#4 Conversations with Myoki, about being sensitive and compassionate beings in this crisis and keeping the balance in ourselves.
#3 Conversations with Myoki, we talk about the power of gratitude and creativity to stay in the flow.
#2 Conversations with Myoki, we talk about freedom, dealing with fear and non-violent communication. Myoki and Pepine are both aquarians, emotional projectors, natural health practitioners and have been on a spiritual path for many years. We discuss our thoughts on freedom, how to deal with and get out of fear and non-violent communication.
#1 We discuss our thoughts on the Polyvagal theory, which helps us navigate feelings of stress, anger, isolation and coming back to connection and safety in our own personal ways.